Episode 10

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Ep 10. Being Your Authentic Powerful Self with Marta Spirk

Listen to this week's episode of "Everyday Epigenetics. Raw. Real. Relatable" podcast, where we unpack the keys to visibility and empowerment with our empowering guest, Marta Spirk.

Marta, a tenacious entrepreneur and singer, takes us on an enlightening journey from her childhood influences and a love for American culture to her current mission of elevating women entrepreneurs by helping them embrace their authentic traits and overcome insecurities.


From Childhood Dreams to Empowering Women
Marta Spirk's inspiration is deeply rooted in her childhood, influenced by her love for American culture, music, and movies. Her journey led her to marry an American and move to the United States. Facing the challenges of motherhood with triplets, Marta's personal development journey revealed her calling to empower driven women entrepreneurs, transcending her initial focus on encouraging moms.

Confronting Fear and Vulnerability
Throughout the episode, we discuss common fears—risk-taking, feeling unprepared, and perfectionism—that many encounter. Marta highlights that recognizing these fears is essential for growth. Understanding the roots of insecurities enables individuals to embrace vulnerability and step into their true potential.

Understanding Personality Types with the Enneagram
Marta introduces her enneagram-based model, identifying three personality types:
Thinkers, Feelers, and Doers. Each type has unique insecurities and strengths:

- Thinkers: Overanalyze and fear inadequacy.
- Feelers: Emotion-driven and struggle with vulnerability.
- Doers: Action-oriented but fear imperfection.

Take Marta's quiz at martaspirk.com/quiz to discover your type and use this awareness to overcome insecurities.

Celebrating Small Wins: The "Brag Book”
Marta introduces the "brag book" as a tool for self-empowerment. By documenting and celebrating small victories, individuals build self-worth and confidence. This practice fosters self-acceptance and reinforces the importance of recognizing one's achievements, no matter how small.

The Ripple Effect of Self-Acceptance
Embracing authenticity creates a positive ripple effect. When individuals permit themselves to be genuine, it encourages others to do the same. True transformation is about allowing one's unique light to shine and becoming who they were always meant to be.

This conversation offers valuable insights into self-awareness and authenticity. By recognizing and embracing one's true self, individuals can overcome insecurities, defy societal norms, and lead empowered, authentic lives. The journey to self-empowerment begins with embracing and celebrating who we truly are.

More About Marta:
Marta Spirk, a Brazilian singer and entrepreneur, embodies resilience and determination in the pursuit of dreams against all odds. A TEDx speaker, award-winning author and visibility strategist, Marta empowers individuals to use their voice and gifts to shine via her keynotes, The Empowered Woman podcast, her best-selling book “The Empowered Woman: The Ultimate Roadmap to Business Success,” and The Empowered Woman School membership and workshops.

RESOURCES:

Visit the website: healthyawakening.co/podcast
Find listening links here: https://healthyawakening.co/links
SHOW NOTES: healthyawakening.co/episode9

Connect with Marta:
Website: https://www.martaspirk.com/
Marta’s Ted Talk: https://www.youtube.com/watch?v=o4Sx9Ab6c8M&t=347s

Connect with Susan:
Contact me for your DNA testing or epigenetic coaching!
To schedule a FREE consultation, send an email to susan@healthyawakening.co
Facebook: https://www.facebook.com/susanrobbinshealthyawakening
Instagram: @susanrobbins_epigeneticcoach

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More About Marta:

Marta Spirk, a Brazilian singer and entrepreneur, embodies resilience and determination in the pursuit of dreams against all odds. A TEDx speaker, award-winning author and visibility strategist, Marta empowers individuals to use their voice and gifts to shine via her keynotes, The Empowered Woman podcast, her best-selling book “The Empowered Woman: The Ultimate Roadmap to Business Success” and The Empowered Woman School membership and workshops.