Episode 48

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Ep 49. DNA Decoded: The Truth About Genetic Testing & What You Need to Know

Have you ever wondered what your DNA can tell you about your health? Or maybe you’ve taken a genetic test, gotten a long, complicated report, and thought, Now what?

In this special solo episode of the Everyday Epigenetics podcast, host Susan Robbins is pulling back the curtain on DNA testing, epigenetics, and the real impact of genetic insights on your health. As an epigenetic human performance coach, Susan has spent years guiding people through personalized health strategies, yet many still ask, What exactly do you do? Today, she’s answering that question once and for all.

If you’ve been curious about DNA testing but aren’t sure which test is right for you, or if you’re skeptical about what genetic data can really tell you, this episode is a must-listen.

What You’ll Learn in This Episode:

1. The Truth About DNA Testing: What It Can & Can’t Tell You
You’ve probably seen ads for DNA tests promising to tell you everything from your ideal diet to your risk of certain diseases. But not all DNA tests are created equal. Some are purely ancestry-based, while others offer lifestyle insights, but even then, the quality of the data varies dramatically.

In this episode, Susan breaks down:
  • The different types of DNA tests available and how to choose the right one.
  • Why some reports are misleading or even incorrect (including her own shocking experience with a misclassified genetic marker).
  • How to make sure you’re getting high-quality genetic insights—not just marketing fluff.

2. DNA Isn’t Destiny: Why Epigenetics Matters More Than You Think
Your genes may influence your health, but they don’t determine your fate. Epigenetics is the science of how your lifestyle and environment influence gene expression, and it’s where the real magic happens.

Susan explains:
  • How epigenetics gives you control over your genetic tendencies.
  • Why two people with the same genetic variant can have completely different health outcomes.
  • The biggest mistakes people make when interpreting DNA test results—and how to avoid them.

3. The Benefits & Limitations of DNA Testing
  • DNA testing can be a powerful tool, but only if you understand its limitations. In this episode, Susan shares:
  • What DNA testing can tell you about your health (and what it can’t).
  • The pitfalls of DIY interpretation, and why working with a coach makes a difference.
  • How combining DNA testing with epigenetic coaching leads to real, lasting health changes.

4. The Biggest Mistakes People Make with DNA Testing
DNA reports often come with generic health recommendations that don’t take your unique lifestyle, goals, or current health status into account. Susan has seen firsthand how misleading these reports can be—and she’s here to make sure you don’t fall into the same trap.

She discusses:
  • Why many DNA tests offer one-size-fits-all advice that doesn’t work.
  • How certain genetic markers are overhyped in mainstream wellness trends.
  • The right way to use genetic insights to build a health plan that actually works for you.

5. How to Choose the Right DNA Test for You
Susan has reviewed countless DNA reports, and she knows which tests are worth the investment and which ones aren’t. In this episode, she provides a side-by-side comparison of some of the most popular options and explains what to look for when choosing a test.

Ancestry vs. Health-Based DNA Tests: Which one is right for you?
How to tell if a test has high-quality research behind it.
Why more expensive doesn’t always mean better (but cheaper tests might not give you the insights you need).

Why This Episode Matters
This episode isn’t just about DNA, it’s about empowering you to take control of your health with real, actionable insights. Whether you’re considering a DNA test for the first time or you already have your results and don’t know what to do with them, this episode will give you the clarity you need to make informed health decisions.

Ready to unlock the power of your DNA? 🎧 Listen to the full episode now!

Join the Conversation!
💬 Have questions about DNA testing or epigenetics? DM me on Instagram (@susanrobbins_epigeneticcoach) or email me at Susan@healthyawakening.co. I’d love to hear from you!

Learn more about Susan Robbins:

Susan is a dedicated Epigenetic Human Performance Coach, passionate about helping people achieve their healthiest, most vibrant lives. With years of experience in holistic health coaching and epigenetics, she specializes in integrating the physical, emotional aspects of lifestyle for optimal well-being. Susan’s unique approach blends cutting-edge metrics and tools, individualized protocols, and deep emotional support to empower her clients.

Whether guiding someone living with a chronic condition or helping them optimize their vitality and longevity, Susan’s compassionate and precision coaching makes a transformative impact. She believes that everyone deserves to feel amazing in their body and life.







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Disclaimer: Quality Score: Internal research team quality score. Yes, a bit biased ;) but based on number of SNPs and quality of data behind those SNPs. One SNP/One outcome for a particular trait vs many possible outcomes for a particular trait. All data are compiled from comparable reports.