Stories & Recipes

RECIPES

lifestyle

Podcast

72. Healing Trauma Through the Vagus Nerve: A Polyvagal Approach with Dr. Arielle Schwartz

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Podcast

71. Heart Rate Variability, Inflammation & the Vagus Nerve Connection with Dr. Navaz Habib

Podcast

70. Understanding IFS (Internal Family Systems): What Your ‘Parts’ Are Trying to Tell You with Susan Robbins & Kate King

Ep 69. Longevity, Leadership & Living Fully with Mark & Jill Addy

Podcast

Podcast

68. One Small Change: Changing Your Life By Changing Your Genetic Expression

Podcast

67. The Power of Lifestyle, Love, and Listening to Your Body: Nichole’s Health Transformation

66. Martial Arts, Energy & Epigenetics with Marek Chromik

Podcast

Podcast

65. “OMG, That’s Me!” What Does Susan Actually Do? Exploring HealthTypes, Biology & Personalized Wellness with ph360

Podcast

64. Rethinking Thyroid Health with Dr. Eric Balcavage

63. The Science of Love: Why It’s More Than Just a Feeling

Podcast