Ep 43. Identifying and Moving on From Relationships that Do Not Serve You with Kate King

Have you ever felt like a relationship was slowly sapping your energy—leaving you more worn down than uplifted? In this episode, I sit down with Kate King for our third deep dive on the podcast, and she shares powerful insights on recognizing when a bond isn’t giving you the support you deserve. Kate reminds us that relationships should make you feel both held and free—nurturing your spirit instead of dimming it.

Spotting the Red Flags
Kate breaks it down in a refreshingly honest way: a healthy connection nourishes you on every level emotionally, physically, mentally, and spiritually. But if a relationship starts taking more than it gives, if it chips away at your confidence or makes you feel less like yourself, it’s time to pause and ask some hard questions. She talks about the importance of being a detective in your own life, noticing when interactions leave you feeling off balance.

Asking the Right Questions
Rather than just hoping things will get better, Kate suggests getting curious. Ask yourself: “Is this relationship adding value to my life?” and “Do I feel genuinely supported and free to be me?” These aren’t questions to answer on autopilot they require honest reflection. In our conversation, we explore how strategic self-inquiry can be the first step toward a healthier, more fulfilling life. It’s about tuning into your feelings and trusting that inner voice that tells you when something just isn’t right.

New Beginnings
Moving on from toxic relationships isn’t easy, but Kate’s approach is all about reclaiming your joy. Instead of clinging to what no longer serves you, consider it an opportunity for a fresh start. This episode is packed with practical advice on how to let go of negativity and build space for relationships that truly empower you. We chat about real-life examples, share some laughs, and even touch on how saying goodbye can be the best decision you ever make.

If you’re ready to leave behind the relationships that weigh you down and start living a life filled with genuine connection and vitality, this episode with Kate King is your roadmap. Tune in, reflect, and get ready to embrace a future where every relationship adds to your happiness—and where you feel fully alive.

Listen to Episode 43 now and step into a life that serves you!

RESOURCES:
Connect with Kate King:
Kate’s Website: https://TheRadiantLifeProject.com
Kate’s Linktree: https://linktr.ee/theradiantlifeproject

Kate King's Books:
Kate’s Book: The Radiant Life Project (https://rowman.com/ISBN/9781538181874/The-Radiant-Life-Project-Awaken-Your-Purpose-Heal-Your-Past-and-Transform-Your-Future)

Use code RLFANDF30 at checkout for 30% OFF of Kate’s Book!

The Authentic Mother - Kate King
https://www.amazon.com/Authentic-Mother-Creative-Engagement-Support/dp/098983414X/

Mend or Move On - Kate King
Stay tuned for Kate’s newest book “Mend or Move On” that will be available later this year!


Show Links:
Visit the website: healthyawakening.co/podcast
Find listening links here: https://healthyawakening.co/links
SHOW NOTES: healthyawakening.co/episode43

Connect with Susan:
Schedule a FREE consultation, send an email to susan@healthyawakening.co
Faceboook: https://www.facebook.com/susanrobbinshealthyawakening
Instagram: @susanrobbins_epigeneticcoach
Linktree: https://linktr.ee/healthyawakening

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Learn more about Kate King

Kate King’s experience is sourced from her 15+ year background as a Licensed Professional Counselor prior to becoming a Radiant Life Coach. Her work also stems from being a Board-Certified Art Therapist, artist, author, and fellow traveler along the meandering journey of life. As the founder and owner of The Radiant Life Project, Kate’s mission is to create an
empowering ripple-effect with her healing strategy that teaches how to activate an inner spark for undeniably radiance in life with personal growth books, retreats, workshops, inspirational public speaking, creative consulting, and individual coaching. Kate is widely known for helping her clients and audience learn to shine so brilliantly they impact and improve
the lives of those around them. Kate’s work is filled with an expansive array of impactful resources, tools, and practices for an accessible entry point into a life of greater authenticity, fulfillment, and illumination.

Kate’s work incorporates a fusion of brain sciences, diverse psychology teachings, spiritual practices, creative expression, and attuned connection to provide a unique and effective strategy for the healing, growth, and freedom that come with authentic living. It is Kate’s utmost passion to teach others how to discover their truest Selves and intentionally create and
sustain a life that radiates with possibility, creativity, wholeness, and meaningful purpose.
Kate’s new book, The Radiant Life Project, is a self-help personal development guide for all things creative, therapeutic, scientific, and spiritual that contribute to the cultivation of a life that satisfies, gratifies, and rings with the empowering truth of authentic radiance. Pre-order your copy now online wherever you buy your books.

Kate’s 2014 book, “The Authentic Mother,” is a creatively-based companion book that offers artistic, scientific, and therapeutic supportive healing tools for new parents on the complex journey of welcoming a child into their lives.

Kate is also the creator of the Ink & Wings Oracle Deck. This 46-card deck is comprised entirely of Kate’s artwork, and can be used for personal exploration, reflection, and intuitive development.