81: A Farewell, A Book Launch, and A Bold New Chapter with Kate King and Susan Robbins

For the past six months, Susan Robbins and Kate King have shared the mic, bringing you thought-provoking conversations with experts in health, relationships, mindset, and epigenetics. Their synergy and unique perspectives created something special, and listeners around the world felt the impact.

But as Kate shares in this episode, authenticity sometimes means recognizing when it’s time to shift gears. To fully honor her energy and focus, Kate is stepping back from the podcast to pour her heart into her new book and the powerful work ahead.

Introducing Mend or Move On

Kate’s latest project is one that resonates deeply with the themes of this podcast. Her new book, Mend or Move On: A Guide to Healing or Leaving Toxic Relationships, is now available for preorder through Johns Hopkins University Press.

This book is not just about romantic partnerships, it’s a guide for anyone navigating the difficult crossroads of unhealthy relationships, whether with family, friends, or colleagues. Drawing on her clinical expertise as a licensed psychotherapist and her lived experiences, Kate helps readers discern whether a relationship can be repaired with intentional effort or whether it’s time to walk away with dignity.

The Realities of Podcasting

Susan also pulls back the curtain on what it takes to bring this show to life. From coordinating guests to creating minisodes, podcasting is a labor of love that requires commitment and consistency. It’s a reminder that meaningful work, whether it’s creating a podcast or writing a book, demands energy, focus, and the willingness to adapt when seasons change.

What’s Next for Everyday Epigenetics

Although this is the final recording with Susan and Kate together, their joint episodes will continue rolling out in the weeks ahead. And with Susan at the helm once again, the vision remains strong: to share conversations that help you live your most radiant life through the power of epigenetics.

Change may be bittersweet, but it’s also beautiful. Episode 81 is a celebration of growth, gratitude, and the courage to evolve.

Preorder Kate’s new book Mend or Move On here and keep listening for the incredible interviews and insights to come.

RESOURCES:

Pre-Order Kate’s New Book!

Publisher Link

https://www.press.jhu.edu/books/title/54091/mend-or-move?srsltid=AfmBOoqAhkN1Sk3ZpBLFLXPejWKjGQ3oAhRu-43VMjRlmTw5ygteeUlu

 Amazon Link: https://www.amazon.com/dp/1421453479?ref_=cm_sw_r_ffobk_cp_ud_dp_2R3BGMCJAVY744SE9D3E_9&bestFormat=true

Visit the website: healthyawakening.co/podcast

Find listening links here: https://healthyawakening.co/links

Connect with Susan:

Connect with Kate King:

Learn More about Kate King:

Kate brings nearly two decades of experience as a licensed psychotherapist and board certified art therapist, combined with her work as a Radiant Life coach to the table. She is also the multi-award-winning author of three powerful self-help psychology books. Kate’s work integrates epigenetics through a relational, behavioral, and intergenerational family trauma lens. She also incorporates brain and nervous system science with psychology, spirituality, and creativity for a dynamic approach to deep inner work and personal healing.

Learn More about Susan Robbins:

Susan is a retired law enforcement officer and an accomplished Certified Epigenetic Human Performance Coach with a diverse and extensive background in wellness. She began her wellness career in 2015 as a holistic health and stress management coach. Her passion for helping others led her to expand her expertise into epigenetics in 2019, where she discovered the missing piece of the health optimization puzzle: Personalized health.

As a Certified Integrative Nutrition Health Coach, Certified Level 2 Apeiron Zoh Epigenetic Human Performance Coach (DNA), and Certified PH360 Coach through Precision Health Alliance, Susan has developed a unique approach to health and wellness through completely personalized health. She is the proud recipient of the 2023 Precision Health Alliance Coach of the Year award. Susan works with clients to elevate their health and overall quality of life by understanding their unique needs based on their genetic makeup, taking out the guesswork, and getting results.

Their Synergy

Susan and Kate come from two very different, but perfectly complementary, worlds in the health and wellness space. Together, their synergy is magnetic. Think: science meets soul, strategy meets intuition, real talk meets radical transformation.

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