As this year comes to a close, Episode 105 of Everyday Epigenetics: Raw. Real. Relatable. is an intentional pause, a moment to reflect on the journey, the growth, and the people who’ve made it possible.
Passing 100 episodes isn’t just a milestone. It’s a reminder of what happens when you keep showing up, even when life is heavy, messy, or uncertain.
A Podcast Built on Being Real
From the very beginning, this podcast was never meant to be polished or perfect. It was meant to be real.
This has been a space where Susan could speak honestly, about lifestyle, environment, epigenetics, and the lived experiences that shape our biology. No scripts. No filters. Just truth, curiosity, and conversation.
That rawness isn’t accidental. It’s essential. Because meaningful change doesn’t come from surface-level information, it comes from understanding ourselves more deeply.
Why Things Are Shifting in the New Year
As the podcast moves forward, it’s returning to one intentional episode every Monday. Not because there’s less to say, but because there’s a desire to say it well.
Quality matters. Depth matters. And creating space allows for better conversations, stronger insights, and episodes that actually land.
Listeners are always invited into this process, to share feedback, topic ideas, and guests they want to hear from. This podcast has never been a one-way street.
What’s Ahead
The upcoming lineup is powerful: gut-brain health, histamine intolerance, stem cells, epigenetic aging, sleep, HRV, and more. Some episodes feature leading experts. Others are deeply personal, including a transparent look at how stress and challenge show up in our epigenetic data.
These conversations aren’t about fear. They’re about agency.
The Heart of It All
At its core, Everyday Epigenetics: Raw. Real. Relatable. exists to remind you that your daily choices matter. Lifestyle shapes genetic expression. Environment matters. And you are far more adaptable than you’ve been led to believe.
As Susan shares in this episode: your authenticity is your power. When you show up as yourself, the right things find you, and the rest naturally fall away.
RESOURCES:
Connect with Susan:
- Check out Susan’s NEW E-book! Download it FREE here: https://healthyawakening.co/ebook-signup
- Contact me for your DNA testing or epigenetic coaching! To schedule a FREE consultation, send an email to susan@healthyawakening.co
- Facebook: https://www.facebook.com/susanrobbinshealthyawakening
Instagram: @susanrobbins_epigeneticcoach
Susan’s LinkTree: https://linktr.ee/susanrobbins
Learn More about Susan Robbins:
Susan is a retired law enforcement officer and an accomplished Certified Epigenetic Human Performance Coach with a diverse and extensive background in wellness. She began her wellness career in 2015 as a holistic health and stress management coach. Her passion for helping others led her to expand her expertise into epigenetics in 2019, where she discovered the missing piece of the health optimization puzzle: Personalized health.
As a Certified Integrative Nutrition Health Coach, Certified Level 2 Apeiron Zoh Epigenetic Human Performance Coach (DNA), and Certified PH360 Coach through Precision Health Alliance, Susan has developed a unique approach to health and wellness through completely personalized health. She is the proud recipient of the 2023 Precision Health Alliance Coach of the Year award. Susan works with clients to elevate their health and overall quality of life by understanding their unique needs based on their genetic makeup, taking out the guesswork, and getting results.
